Past editions of The 90% newsletter

Missed an edition of The 90%? You can find past newsletters here:

The 90%: Masters mindset; Woj's latest scoop - Joe Grahovac; Lagom

The 90%: Abstract author; Sarah-Ashlee Barker's opportunity; Feel the now

The 90%: What Works for Me podcast; Ryan Peake's return; Handle hard better

The 90%: USOPC Mental Performance Registry; Jalen Hurts' resilience; Win the cylinder

The 90%: Las Vegas Mental Performance Summit; Marcus Freeman's intentionality; Fast friends protocol

The 90%: 19th Hole Podcast; Luke "The Nuke" Littler; Gezellig and belongship

The 90%: Welcome to the Desert Dogs; These Cats are dogs; Vasbyt

The 90%: CESA and AWC; Money Williams' losses and wins; Defining success and failure

The 90%: AASP Conference; Quinn Meinerz' growth; EGB's

The 90%: Post-season simplicity; Amit Elor is strong; Gap goals

The 90%: Motivation investigation; Gabby Thomas' impressive process; Kodawari

The 90%: Fall sports return; Kristen Faulkner's unusual path to gold; Smiling wins

The 90%: Coach Survey; Ben Silverman has no Plan B; Remember your ABC's

The 90%: A game; Jasmine Paoli repeats herself; Humming helps

The 90%: Presence infographic; Joe Mazzulla's margins; Supercommunication

The 90%: Summer work; Derrick White, role superstar; Jade mindset

The 90%: Post-season pressure; Ipswich Town's recipe; Uitwaaien

The 90%: Advice from Magic Johnson; Nelly Korda's time is right; Kintsugi

The 90%: Butch brings a friend; The joy that is DJ Burns; Believe the best

The 90%: Mental Performance Summit; Enrique Freeman is a unicorn; Þetta Reddast

The 90%: Respondability; Parker Byrd is first; N.O.W. is the time

The 90%: Spring season goals; William Byron's sim success; Thinking backwards

The 90%: The Lounge podcast; TCU's underfrogs; Meliora and Kaizen

The 90%: Mental fitness; Nick Dunlap's rise; Actions, not people

The 90%: Firm foundations; Chris Kirk's courageous comeback; Emotional contagion

The 90%: InHer Circle Pitching Retreat; Amari Robinson is special; How to coach from the stands

The 90%: LEC Talks; Marley, Meditation & McCarthy; Mudita

The 90%: Carli Lloyd insights; Brandon Aubrey's unique path to kicking; 3 R's

The 90%: Speaking at AASP; Six Ryder Cup lessons; Past performance ≠ future success

The 90%: Walton, Twain & Carson; UVa kicker Matt Ganyard's persistence; Solution-focused action

The 90%: Pre-acceptance podcast; Ryan Crouser engineers world records; Fast and focused feedback

The 90%: Back to school; Rachel Heck's good stuff; The Zorro circle

The 90%: Heroic Public Speaking; Jack Nicklaus, mental coach; How to practice

The 90%: Reminders from Wichita; Bernhard Langer's ageless approach; Meditation 101

The 90%: Lessons from Scotland; It hurts to win - the VGK philosophy; Preparation, not prediction

The 90%: Maycember; Michael Block's dream week; Be where your feet are

The 90%: Be a CLOSER; Drew Maggi's persistence; Excitement, not fear

The 90%: Grappling with graupel; Furman basketball coach Bob Richey; Be a DAWG

The 90%: Improv wrap-up; CEO Conrad Hawley; Stories or Facts?

The 90%: More lessons from improv; Introducing Jordan Stolz; Progressive Muscle Relaxation

The 90%: Three lessons from improv; Patrick Mahomes' mentality; Countering overthinking

The 90%: Improv and performance; the rise of Brock Purdy; Habit formation, part II

The 90%: Welcome to the Anteaters; Tulane turnaround; Habit formation

The 90%: It's coming; World Cup PK psychology; Year-end reflection tool

The 90%: Coaching culture at LEC; Fall highlights; Gratitude practices

The 90%: AASP conference; Aaron Judge's dirt; Focusing on facts

The 90%: Online courses??? What makes Erling Haaland so good? FACE the challenge*

The 90%: Culture, LEO style; WTA #1 Iga Swiatek's mental strength; Coaching with questions The 90%: Teaching chemistry; Jesse Marsch is not Ted Lasso; SHRED the week

The 90%: Pay attention; Sydney McLaughlin's mindset; Generalizing

The 90%: Developing Leaders; Heptathlete Anna Hall; Mental Rehearsal 101

The 90%: Green and Blue Spaces, Novak Djokovic's inner battle; play FREE

The 90%: Stress and Resilience webinar; Sooner softball faith and identity; E+R=O

The 90%: Humility; Scottie Scheffler's mindset; Priming for practice

The 90%: Coachability; Bill Self's thoughts; Preventing choking

The 90%: Building resilience; Luka Doncic sings; the OODA loop

The 90%: Welcome to Dance Dynamics; the path of Cooper Kupp; Managing expectations

The 90%: Welcome to the Zags; the sheer tenacity of Lee Wen-Yi; Four times to breathe

The 90%: Confidence; Mikaela Shiffrin's motivation; the PRO mindset

The 90%: Juggling; Kikimita's Journey; Hamlet & Jocko

The 90%: Unfselfishness; Coach Frank Dick; good DRIVE

The 90%: 3 new podcast episodes; Last Play mentality; Weniger, aber Besser

The 90%: Welcome to the Vikes; why kids play; the 4C's of self-talk

The 90%: Enthusiasm; Eliud Kipchoge's habits; how to WIN

The 90%: Discipline distilled; Steph Curry's earned confidence; the STOP method

The 90%: Success behaviors; gold medalists April Ross and Alix Klineman; Recovery breathing

The 90%: Show up; Steph Curry's sight; Panoramic vision

The 90%: podcast heads-up; teen tennis stars; How to stay present

The 90%: Your canvas; Ibrahim Hamadtou; Breathing basics

The 90%: Missy Franklin Interview; Zamir White's story of resilience, Building focus

The 90%: Just what is mental health anyway; Giannis is present; Journaling to a medal

The 90%: See it like an Olympian